Jimmy John’s Gluten Free Menu items and options [2021]

Jimmy John's Gluten Free

Here you will find various fresh fast food options and also Jimmy john’s gluten free menu for those who are suffering from celiac disease or want to avoid it.

According to Jimmy John’s they don’t add any of the artificial flavour and ingredients, etc. It also provides wide menu options for all kind of people preferences like Jimmy john’s gluten free, Jimmy John’s Dairy-free, etc.

Let me tell you some things about Jimmy John’s which you are not familiar with is that, in the US, Jimmy John’s have a thousand numbers of the location of franchised sandwich chain. Jimmy johns specialize with a very unique category in fresh fast food and their quick delivery service.

If you want they can also change gloves when ask. As lettuce wraps all their sandwich are present, which is safe to consume.

Jimmy John’s Gluten Free Menu – Jimmy John’s Menu

There are various gluten-free ingredients which they use but they do not provide gluten-free bread. You can check the items below:Jimmy John’s Keto Menu

Sandwich: Unwich (as a Lettuce Wrap)

Presently, jimmy john’s does not have gluten-free bread in their menu, to have similar ingredients on an unwich as a lettuce wrap is your only option.

Jimmy John’s Lunch Menu:

  • Turkey
  • Ham
  • Salami
  • Roast Beef
  • Bacon
  • Capicola

Jimmy John’s Gluten Free Ingredients:

  • Kickin’ Ranch
  • Jimmy Mustard
  • Avocado Spread
  • Hellmann’s
  • Yellow Mustard
  • Grey Poupon
  • Oil and Vinegar
  • Oregano-Basil

Jimmy John’s Gluten-Free Veggies:

  • Tomato
  • Onion
  • Lettuce
  • Sprouts
  • Pickles
  • Jimmy peppers

Jimmy John’s Gluten-Free Chips:

  • Thinny Chips
  • BBQ Jimmy Chips
  • Regular Jimmy Chips
  • Jalapeno Jimmy Chips

Jimmy John’s Gluten-Free Features –

  1. On the main menu, there are gluten-free items
  2. The gluten-free menu has most of the foods
  3. Food comes out as marked gluten-free or flagged

Jimmy john’s Menu Categories –

  • Deli
  • Delivery
  • Dairy-free
  • Fast Food
  • Lunch
  • Gluten-free friendly
  • Takeout
  • Kid-friendly
  • Vegetarian friendly

Jimmy John’s Keto Menu

Based on your healthy keto diet there are some popular sandwiches of Jimmy John’s below:

Roast Beef, Ham & Provolone

  • Calories 440
  • Fat 31gm
  • Proteins 35gm
  • Carbs 6gm

Provolone & Avocado

  • Calories 410
  • Protein 17g
  • Fat 37g
  • Carbs 7g

Roast Beef & Turkey

  • Calories 320
  • Protein 30gm
  • Fat 21gm
  • Carbs 4gm

Roast Beef, Ham & Provolone

  • Calories 440
  • Carbs 6gm
  • Protein 35gm
  • Fat 31gm

Slim 1

  • Calories 190
  • Carbs 4gm
  • Protein 19gm
  • Fat 11gm

Slim 3

  • Calories 270
  • Protein 11gm
  • Fat 22g
  • Carbs 5gm

Salami, Capicola & Provolone

  • Calories 340
  • Protein 22g
  • Carbs 7g
  • Fat 25g

Turkey Breast, Provolone, Avocado

  • Calories 470
  • Protein 31g
  • Carbs 8g
  • Fat 38g

Ham and Provolone

  • Calories 350
  • Protein 19g
  • Carbs 6g
  • Fat 28g

Tuna Salad and Provolone

  • Calories 500
  • Protein 27gm
  • Carbs 9gm
  • Fat 40gm

Tuna Salad

  • Calories 280
  • Protein 11g
  • Carbs 7g
  • Fat 22g

JJ Gargantuan

  • Calories 710
  • Protein 63gm
  • Carbs 10gm
  • Fat 47gm

Big Italian

  • Calories 560
  • Protein 33g
  • Carbs 9g
  • Fat 44g

Jimmy Johns Nutrition Calculator –Jimmy John's Gluten Free

You can use Jimmy John’s calculator to calculate about the nutrition amounts on their official website(Jimmy John’s), which is easy to know how much calories it contains on your meal which you want to consume from the Jimmy John’s Menu. It is the best way to know how much you want to consume.

Jimmy john’s slim 4

Slim 4 Turkey Breast Nutrition Information:

In one sandwich of 207gm of Jimmy John’s Slim 4 Turkey Breast

  • Calories 401
  • Protein 27.2gm (29%)
  • Fat 0.56gm (1%)
  • Carbs 65.1gm (70%)

To sum up –

I will recommend you better check the Jimmy John’s gluten free menu on their official website as it changes and offers some more food items on different seasons of your preferences.

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